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healthieva1
3 days ago3 min read
Emotional eating. What should I do?
We All Have Our Seasons… Life comes in waves, doesn’t it? Some seasons are full of energy, excitement, and endless possibilities. There...
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healthieva1
Feb 163 min read
How to Lose Weight Before Summer 2025?
We all search for ways to improve different aspects of our lives. How to find a great job? How to ask out someone we like? How to...
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healthieva1
Jan 293 min read
Future Self Motivation
Hey Stranger! Nice to see you here again! 😊 Remember when I asked you to write down how your future self looks? Did you answer the big...
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healthieva1
Jan 203 min read
Discover the Mind-Body Connection: Why I Created This Blog for You. Life Coaching and Fitness Tips
Welcome to my blog! I’m Ieva, a life coach and personal trainer passionate about helping people achieve their goals and create...
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